LAdy FINGER is the best vegetable to be included in our diet

LAdy FINGER is the best vegetable to be included in our diet, which most people are unaware of. The green herb is a very useful vegetable for health, with a long list of benefits.  According to medical experts, fenugreek seeds contain a large amount of vitamins, minerals and other nutrients, which in turn protects against diabetes and diabetes.  Fatty acids in vitamins A, C, K and B are also available, but C and K are high, in addition they are high in calories.  Lowers cholesterol  Excessive amounts of cholesterol cause heart disease, while fenugreek does not contain cholesterol, as it is filled with healthy fiber.  According to research, the use of marijuana saves people from heart disease.  All over  Dandyis can be avoided when it comes to medications for those suffering from sepsis.  Experts say that if 200 grams of fenugreek is used daily in the diet, it will be of great benefit to the patients suffering from it.  In addition, the use of marijuana is beneficial for children with cough and asthma.  Decrease in sugar  Dandy is also extremely beneficial for diabetes patients, it controls the level of diabetes in the human body and by regular use it can prevent diabetes.  Kidney disorder  Diabetes patients are also at risk for kidney diseases, if diabetics use regular marijuana, their scalp will remain in good shape and to a great extent prevent the disease.  Protect against cancer  Dandy also protects against cancer, with the lactose intolerance contained in them can eliminate up to 72% of cancer cells. Relieve mental stress Fenugreek seeds and leaves contain flavonoids and phenols, which relieve mental stress. These are the ingredients used in medicines that relieve mental stress.